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Online video courses will be available soon.

Under which:

- Healthy Lifestyle: ChairWorkout, tips & tricks to improve your body & to make and/or keep the mind healthy. How to fit into daily life etc 

- Types of meditation techniques, in which we discuss some types of meditation with a number of meditations

- Breathing course, exercises for relaxation and/or for energy                                                                   

and much more

No available programs
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