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Fri, Nov 05
|Online live session via zoom
Last minute Chair Workout while sitting
Grab your chair, stool, ball, office chair. Get ready in your wheelchair, on the couch or in your bed. For the 1:00 PM last minute event
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Time & Location
Nov 05, 2021, 1:00 PM – 1:30 PM GMT+1
Online live session via zoom
About the event
30 minutes Chair Workout sitting -
Exercises for the whole body.
Where: Online via Zoom
When: today November 5
Log in from: 12:50
Start: 1:00 PM
The program:
We start with a short breathing exercise.
Then a Chair Workout while sitting with exercises for the whole body + listening to your body.
We conclude with a short meditation after which we can continue with the afternoon full of energy.
Join us and register for this free last minute event,
Chair Workout
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