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Last minute Chair Workout while sitting
Fri, Nov 05
|Online live session via zoom
Grab your chair, stool, ball, office chair. Get ready in your wheelchair, on the couch or in your bed. For the 1:00 PM last minute event
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Time & Location
Nov 05, 2021, 1:00 PM – 1:30 PM GMT+1
Online live session via zoom
About the event
30 minutes Chair Workout sitting -
Exercises for the whole body.
Where: Online via Zoom
When: today November 5
Log in from: 12:50
Start: 1:00 PM
The program:
We start with a short breathing exercise.
Then a Chair Workout while sitting with exercises for the whole body + listening to your body.
We conclude with a short meditation after which we can continue with the afternoon full of energy.
Join us and register for this free last minute event,
Chair Workout
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