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Mon, Sep 18

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Community Center Meeting Point

Chairworkout National Sports Week

Fit where you sit!

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Chairworkout National Sports Week
Chairworkout National Sports Week

Time & Location

Sep 18, 2023, 11:00 AM – Oct 18, 2023, 12:00 PM

Community Center Meeting Point, Beijumerweg 17, 9737 AB Groningen, Netherlands

About the event

A combination of cardio, fitness and yoga.

All exercises are completely seated.

For whom:

For everyone from 8 years old.

When you sit a lot and have an office job

Rehabilitation, for mobility problems

For (chronic) illness such as MS, long covid, fibromyalgia, diabetes.

For osteoarthritis, arthritis, spondylosis

Become older

When you want to exercise (more) in an accessible and fun way.

Because it is fun for young and old.

See you Monday!Esther

Chair workout

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