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Chairworkout National Sports Week
Mon, Sep 18
|Community Center Meeting Point
Fit where you sit!
Registration is closed
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Time & Location
Sep 18, 2023, 11:00 AM – Oct 18, 2023, 12:00 PM
Community Center Meeting Point, Beijumerweg 17, 9737 AB Groningen, Netherlands
About the event
A combination of cardio, fitness and yoga.
All exercises are completely seated.
For whom:
For everyone from 8 years old.
When you sit a lot and have an office job
Rehabilitation, for mobility problems
For (chronic) illness such as MS, long covid, fibromyalgia, diabetes.
For osteoarthritis, arthritis, spondylosis
Become older
When you want to exercise (more) in an accessible and fun way.
Because it is fun for young and old.
See you Monday!Esther
Chair workout
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