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ChairWorkout MSCNN
Wed, Dec 07
|University Medical Center Groningen
Recover during your lunch break, a seated sports session
Time & Location
Dec 07, 2022, 12:15 PM – 1:00 PM
University Medical Center Groningen, Hanzeplein 1, 9713 GZ Groningen, Netherlands
About the event
ChairWorkout,
fit wherever you sit.
A chair workout during the lunch break.
A sports session with a breathing exercise and a short meditation so that you can work fit again afterwards.
Scheme:
Breathing exercise + grounding
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