top of page

Wed, Dec 07


University Medical Center Groningen

ChairWorkout MSCNN

Recover during your lunch break, a seated sports session

ChairWorkout MSCNN
ChairWorkout MSCNN

Time & Location

Dec 07, 2022, 12:15 PM – 1:00 PM

University Medical Center Groningen, Hanzeplein 1, 9713 GZ Groningen, Netherlands

About the event


fit wherever you sit.

A chair workout during the lunch break.

A sports session with a breathing exercise and a short meditation so that you can work fit again afterwards.


  • Breathing exercise + grounding
  • Warm up with cardio
  • Strength and stretching exercises
  • Cool down
  • Short meditation

The workshop + location are made available by the MSCNN.

Have you always wanted to know what a chair workout can entail?

Sign up: Leda Maffei

The location of the room will be provided when you register with Leda.

Share this event

bottom of page